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FAQ

What is ProHabit?

ProHabit is a mobile/web application that helps users build, track, and maintain healthy habits in their daily lives.

Who is ProHabit for?

It’s suitable for anyone looking to improve productivity, health, time management, or self-discipline. Ideal for teens, adults, and professionals.

Is ProHabit free?

The core functionality is available for free. Additional features are included in the premium version.

How do I create a habit?

Tap the “+” or “Add Habit” button, choose a name, frequency, reminder time, and icon. You can also add a description or motivational note.

Can I track my progress?

Yes! The app includes a calendar, habit analytics, a streak system, and weekly reports to help you stay on track.

What are reminders?

Reminders are push notifications that help you remember to complete an action. You can customize the time, tone, and number of repeats.

What is Freeze and why is it useful?

Freeze is a feature that allows you to “freeze” a day or individual tasks to preserve your streak (series of completions) even if you didn’t manage to finish everything. It’s perfect for unexpected situations or rest days.

Get a habit strategy that actually fits your life.

Take a short quiz to discover your ideal plan based on your goals and lifestyle. Quick, personal, and totally free.

Get a Habit